What Are the Do's and Don'ts after Teeth Whitening?

What Are the Do's and Don'ts after Teeth Whitening?

April 1, 2023

Are you, like many people considering teeth whitening near you to brighten your smile using a conservative and non-invasive therapy? If you are, you have put your foot forward in the right direction by selecting a whitening treatment offered by a dentist to brighten your teeth.

Do you know why your teeth have stained or appear discolored? If you don’t, let us refresh your memory with information that the most common substances that stain your teeth are the foods and beverages you have, including carbonated drinks, acidic foods, and lifestyle habits like smoking, et cetera that stain your teeth to leave them discolored. The whitening treatment will undoubtedly make your teeth appear brighter to give you a worthy smile. However, have you considered the preventive methods you must adopt to ensure you don’t need repeated teeth whitening treatments from dentists costing an arm and leg? If you haven’t, this article recommends some dos and don’ts that you must consider following after returning from dentist 48864 after receiving the whitening treatment.

Reasons for Suggesting Dos and Don’ts after Teeth Whitening

Teeth whitening treatments offered by dentists or other professionals are temporary and will not permanently brighten your teeth. If you desire permanent results, it helps if you consider alternative remedies like dental bonding or veneers on your front teeth to hide stains and discoloration. However, teeth whitening treatments merely deliver results that remain with you for six months to 3 years, depending on the care you provide your teeth to ensure they don’t stain quickly. Therefore the dos and don’ts help ensure the longevity of your treatment to let you enjoy the results of having brighter teeth longer than expected.

Dos and Don’ts after Teeth Whitening

Dos after Teeth Whitening

  • Consider having a white diet that includes drinks like water, milk, chicken, turkey, fish, rice, pasta, cheese, eggs, and brothers for a few days after receiving the whitening remedy.
  • Brush your teeth twice daily using gentle toothpaste for about a week to maintain the color of the whitening ingredients longer. Using abrasive toothpaste can discolor your teeth faster.
  • If the dentist near you provides teeth whitening for home use, follow the dentist’s instructions on its usage diligently. If they recommend touchup treatments, kindly schedule appointments to ensure your teeth appear brighter.
  • Using straws to drink beverages like coffee, tea, and red wine may seem odd. However, it is an effective remedy to prevent the liquids from contacting your teeth before you swallow them to prevent staining.
  • Quit smoking if you are a smoker because the habit, besides staining your teeth, also affects your general health.
  • Rinse with water after a meal to prevent your teeth from bathing in staining saliva for some time.

Don’ts after Teeth Whitening

  • After teeth whitening, it helps to avoid drinks like coffee, red wine, and tea unless you least include milk in them and you use a straw when consuming them.
  • Energy drinks may or may not provide the invigoration that you need but will undoubtedly stain your teeth because they are full of colors in most cases.
  • You must also ensure you don’t have acidic fruits and vegetables that can cause enamel erosion to attract stains on them and discolor your teeth. It would help if you avoided dark sauces like tomato juice, soy sauce, balsamic vinegar, et cetera.
  • Curry and colorful spices may add taste to your meals, but they also contain pigments that add color to your teeth. Therefore it helps if you don’t have these foods and drinks after receiving therapy to brighten your teeth from a dentist and none other.

Besides the above, you must also brush your teeth twice daily as suggested, floss once at any time of the day or night, and schedule regular meetings with your dentist to eliminate plaque and tartar buildup on your teeth also responsible for teeth discoloration. The measures you adopt will ensure you retain the brightness you achieved from the whitening therapy for as long as possible before needing a repeat treatment sometime later.

Your teeth start accumulating stains within 24 hours of brightening them. Therefore the optimal method to maintain the dos and don’ts suggested in this article for maximum benefit.

Okemos Smile Center offers teeth whitening treatments to many patients and suggests the dos and don’ts mentioned above to maintain the results of whitening remedies. Consult them for an appointment to get your teeth whitened and preserve the results for as long as possible using the suggestions they recommend.

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